The Soul Symmetry Journey: Finding your Inner Clarity

 SLOW DOWN

If you’re wanting to find greater #meaning and #inspiration in your career or life, the clarity you’re seeking for your direction always comes when you’ve taken the time to slow down and tune into your inner voice. It’s nearly impossible to gain the clarity you need when you’re rushing from one thing to the other…

 TUNE IN

Take some deep breaths and relax your body. Focus on your breath and let go of any tension you’re holding in your body.
Close your eyes and visualize yourself in a peaceful place. This could be a beach, a forest, or anywhere else that you find calming and relaxing.

Ask yourself some questions about what you’re looking for clarity on. What is it that you’re trying to figure out? What do you need to know? and allow the answer to come through.

 PRACTICE RADICAL SELF CARE

Radical self-care is an important part of living a healthy and balanced life. By taking care of yourself, you’re giving yourself the best chance to thrive. Here a 3 tips on your self-care regime:
Be intentional about your self-care. Schedule time for it in your day or week and stick to it.

Radical self-care means being mindful of the present moment, and not dwelling on the past or worrying about the future. It means savoring the good things in your life, and letting go of the things that you can’t control.

Meditate or do yoga. These practices will bring you back to your center, calm your mindset for clarity and insight.

Inner clarity with love, Ant x

Ready to live with more meaning and purpose? Download your FREE e-book here: www.soulsymmetry.com.au