Soul Symmetry Journey – 4 Ways To Find Genuine Fulfilment and Joy With Intention

Focusing on the intention behind actions is key to finding more joy each day. Let’s take a closer look at four self-care practices:

⭐ Practice Daily Intentional Self-Care

Having a daily self-care ritual supports the path to a life that’s fulfilling and joyful.

Start by practising a morning ritual each day. This might be repeating a prayer, taking long deep breaths, stretching, sitting in silence, or meditating. It might be sitting outside your garden with a favourite warm cuppa and breathing, just being.

⭐ Becoming Consciously Confident

Increasing confidence provides a clearer way forward. Start with reviewing your values, get clear on your strengths and write down a challenge that you’ve had in the past and what you did to overcome it. Keep a confidence tracker, it’s an excellent tool to go back and review and remind yourself of your growth, as an acknowledgement at how far you’ve come.

⭐ Discovering Life & Career Direction

A simple technique is to do a life and career audit, the question to ask is “What do I want?’ and start writing, look at your relationships, how you want to show up as a person, areas you need to develop. Review triggers and ask curiously, why am I getting triggered in this area?

How can you serve and help others in need? Review what brings you joy and how can you spend more time each day in joy supporting you on your path, bring you closer to your purpose. Ask, “what’s important for me presently in my life? What’s my priority, what feels meaningful?”

⭐ The Power To Elevate

The focus on elevating is around how to improve spiritually, emotionally, mentally, physically. Developing emotional maturity is a foundational driver. Becoming a better leader for yourself, relationships, behaviours. Review your next phase of spiritual and emotional evolution, ask ‘What’s next for me in my personal evolution for my highest good? How can I become the best authentic version of myself?

Authenticity is a superpower to embody – stripping away the mask and allowing your highest most radiant essence to show up.

Keep being joyful

With love, Ant xo