Life & Career Direction – 4 Tips On How To Let Go of Comparisons

Comparing ourselves to others is when we’re attached to what others are doing – ultimately looking outside of ourselves and not connecting with what we need. The comparison habit is a recipe for disconnection and unfulfillment – the chase that never brings peace or joy.

What if there was a way to stop the behaviour and invite in a new lens that serves your mental, and emotional wellbeing to flourish. Let’s take a closer look:

Immerse Yourself In Creativity

Pursuing a creative project is key to letting go of comparisons – because it enables you to connect with activities that you enjoy, opening your heart energy to uplift and expand.

Creativity can be anything that lights you up, such as cooking a great meal, gardening, sewing, enrolling in a new course. Review what you enjoy and go from there.

Build Your Inner Container With Love and Compassion

Love is the antidote to fear, the ability to invite in love and compassion each day, will offer you a dose of mental and emotional nourishment to shift your perspective, and let go of comparisons and negativity that doesn’t serve.

To get started, create a go to love and compassion mantra. When writing your mantra, keep it simple so you remember it as your go to. An example is, “I embody love and compassion each day for my highest good.”

Review Your Strengths, Talents and Values

We all have talents and strengths, at times we tend to forget what we have and look at others instead. Your values are as important, because they keep you aligned to what matters to you in a positive way.

To get started, review your strengths and talents and values by writing them down – once you’ve reviewed them, write down your top 5 and keep them handy as a reminder.

Grow Your Self-Awareness Muscle

Understanding yourself deeply is a super power. When you get to know every part of yourself such as, positives as well as triggers, behaviour patterns – there’s a visual to make changes for your highest good.

Growing in self-awareness is key to developing positive relationship with self and with others, offering greater fulfillment and joy in life.

Keep becoming your best self.

With love, Ant xo

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