Elevate – 3 Ways To Protect Yourself From Negative Energies

Practice Protection Daily Prayer

 

Daily prayers assist with grounding your energy field and to shift negative energy from others into the light. Approach it with sincerity and intention. An example of a protection prayer to say, “Dear god/universe, source, surround me and my family with Your angels. Keep us safe from harm—both seen and unseen.

 

Clear Your Energy With Love

 

Take deep breaths to get calm and then sit and close your eyes and visualize a ball of pure positive light above your head, keep breathing.

 

Imagine this energy flowing down through your body, dissolving all doubt, negativity, and fear into the ground – where Mother Earth transforms it into new energy with love. Seal the energy with white light and gratitude, giving thanks.

 

Build Your Inner Power

 

Learn the skill of detachment – Respond to circumstances with calmness rather than reactivity. Practicing detachment helps you maintain inner peace regardless of what is happening on the outside. Also another key point is to pay attention to your body sensations, indicators for your mental and emotional state.

 

Understanding your triggers allows you to lean into your shadows and allow what arises with compassion, acceptance by bringing light and love to the experience.

 

Keep turning on the light.

 

With love, Ant xo

 

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