Category:
Grounded In Stillness
May 1st, 2022 by soulsymmetry
Grounded in stillness, find time today to be still and ease your mind into a calm state giving yourself permission to be grounded in the present moment, allowing time to breathe in and release stress,...
Nourish Yourself With Positive Habits
April 11th, 2022 by soulsymmetry
Nourish yourself with positive habits each day practice self-care rituals to feel calm, grounded and connected, allowing you to be focused in areas aligned with your values and vision. Some tips for p...
Relish Time Out Today With Serenity
March 5th, 2022 by soulsymmetry
Relish time out today with serenity, spend some me time so you get to relish into your wellbeing and self-care, you owe this nourishing, rejuvenating time to restore, reinvigorate and centre yourself ...
Pause, Reset And Reflect
January 29th, 2022 by soulsymmetry
Pause, Reset And Reflect, give yourself permission to be still today, be mindful that rest is as important as your exercise routine and eating well, it’s another way to nourish yourself with love an...
Be In Your Heart
October 4th, 2020 by soulsymmetry
Be in your heart, take time today to sit quietly in a place where there are no distractions a place where you feel comfortable where you can call your sanctuary, where you are able to relax and as...
Harmony And Balance
March 29th, 2020 by soulsymmetry
Harmony and Balance find the time to be calm today, be in harmony and balance, take some timeout to rejuvenate by allowing at least 20 minutes of rest time, this can be in a quiet spot where there are...
Believe In Yourself
February 5th, 2020 by soulsymmetry
Believe in yourself and you will be unstoppable, trust in the universe, trust in yourself wholeheartedly, know that you can take on anything that comes your way, challenge yourself and don’t be afra...
Be Grateful Everyday
December 22nd, 2019 by soulsymmetry
Be grateful everyday for the breath you take, for when you get up in the morning, for being able to smile, for the family and friends you have, for the kindness in your heart, for what you give and ...
Let Yourself Be Happy
December 4th, 2019 by soulsymmetry
Let yourself be happy, you have the freedom to choose to be positive, to believe in and let yourself shine or not, what are you going to choose? Start by spending time doing things that bring you ...
Meaning & Motivation
October 12th, 2019 by soulsymmetry
Meaning And Motivation, think about what brings meaning to your life and what motivates you to go the extra mile, what gets your juices going when you are in something and totally present?! If you...