Life & Career Direction – De-Stress By Anchoring In Your Heart Energy Life & Career Direction – De-Stress By Anchoring In Your Heart Energy Heart brain is another way to describe...
Lead – Choose Grace and Gratitude Over Negativity and Noise The antidote to transforming noisy negativity, is consciously choose to focus on grace and gratitude. Let’s take a closer look at how...
Grow – 3 Ways To Develop A Strong Sense Of Self-Worth & Unlock Your Potential Worthiness is when we know our value, when we respect ourselves and don’t negotiate who we are. It’s when we...
Rock Solid Confidence: 4 Key Shifts To Elevate Your Mindset Our thoughts are key drivers to what we put out to the world and what we get back. We need to be aware of our limited mindsets and shift...
Soul Symmetry Journal: Create Your Unique Self-Care Ritual Rituals are practices that connect us to our truth, heart and bring us back to our core centre. It’s important to relish into rituals that...
Life & Career Direction: Finding Inner Peace Through Purpose Living with purpose helps us notice the present moment. We also move towards accessing deeper life satisfaction and a sense of peace...
Self-love: Move From Comfort Zone Mindset To Your Power Zone When we stay in our comfort zone, although it feels safe, on the flip side, it’s an uncomfortable place to be in, because our world shrinks...
Self-Love: Ignite In a Happy Heart for More Fulfillment, Joy and Inner Peace We all know that a happy heart offers us peace, serenity, love, and more. Ultimately, the feel good vibes that brings us...
Life & Career Direction: Raising Your Resilience Threshold Guide Building your resiliency, elevate coping skills with more endurance during challenging times. Your resilient muscle anchored to...