Elevate – 3 Ways To Protect Yourself From Negative Energies Practice Protection Daily Prayer Daily prayers assist with grounding your energy field and to shift negative energy from others into...
Soul Symmetry Journey – 3 Ways To Transform Fear By Attuning Into Heart Connected Practices Deepening Creative Relational Capacity One key is to learn to Integrate the past into the present and...
Conscious Confidence – 3 Ways to Transmute Inner Wounds Into Wisdom Inner wisdom keeps you anchored in what is real and how you present yourself to the world. It’s having a strong sense of...
Embodied Evolution -How To Release Energetic and Emotional Blocks and Be Your True Authentic Self One thing to know that until we clear emotional energetic blocks that keep us stuck, our intuitive...
Intentional Self-Care – Apply Evening Rituals To Embody Rest, Restore and Renew. We spend our days in busyness mode. Focused on getting to work on time, organising the family, the house hold...
3 Ways To Soften In Presence Over Perfectionism Underneath perfectionism is pain, fear and insecurity, a strategy learnt for acceptance by controlling how things look and be. This only leads to more...
Soul Symmetry Journey: Empower Yourself By Connecting To Your Muse Energy Over Mask Identity Your ‘muse energy’ evokes authenticity, the ability to be creative, forging your way to thrive...
Elevate – Empower Yourself By Choosing Truth Over Ego Drama The ego is the part of us we believe keeps us safe. The mask that holds us captivate into believing it’s all okay, when in reality we...
Conscious Confidence: How To Invoke Your Shadow Self As A Gateway To Inner Freedom Mostly, we try to steer away from the shadow, the parts of us kept hidden, unspoken shame, hoping it’ll all go away...