Blog

Connect To Your Heart

Connect to your heart and notice you that you will start to tune into your intuition on a deep level, decisions come easily, there’s clarity, you don’t look outside of yourself as your focus is...

Be Your Honest Self

Be Your Honest Self and show who you are, your integrity, your authenticity, the ability to comfortably voice your opinions, the more you are honest with yourself the more it comes through...

See Your Potentiality

SEE YOUR POTENTIALITY to go out and create the life you desire, it could be that you’d be wanting to travel to places you’ve not been before, or it can be a career move and having the courage...

Value and Honour Yourself

Value and honour yourself and know your worth, set boundaries and stand by your beliefs, others will respect and honour you too, you will create abundance from self-love, life will flow, you can...

Tune Into Your Inner Calm

Tune into your inner calm allowing yourself to sink into peace and harmony, be in a place of silence to encapsulate your inner calmness, breathe in calm and breathe out stresses you no longer need...

Cultivate Self-Awareness

#CULTIVATE SELF-AWARENESS and see how life flows easily and effortlessly, begin by spending time in silence or meditating, breathing to relax your body and to let go of thoughts, the more you tune...

Praise

PRAISE yourself, accept a compliment when you receive it, remember you are worthy of praise to honour you.  Accepting a compliment builds confidence and self- acceptance, don’t be afraid to praise...

Wisdom

Share your wisdom, be the voice to teach others, never stop learning as your experiences, insight and knowledge will inspire people to stretch and grow. Wisdom is something you cultivate over time and...

Believe

When we have self belief we give ourselves permission to be comfortable with who we are and allow new opportunities to come our way so we can stretch and grow. Self belief is something you cultivate...