Blog

Relax And Be in Flow

Relax and be in flow, take time out today to repose and spend time unwinding in stillness, breathe in, holding for a moment and then sigh out letting go of stresses you no longer need to carry, relax...

Respect Yourself

Respect yourself show your worth, to be in your power, to set boundaries, to be who you are with ease walking your path without fear that without self-respect none of it will be real, you don’t want...

Be Grateful

Be Grateful for being able to breathe, for the friendships around that support you on your path, for your family, for the children that are part of your life whether you are a parent or not, a gift...

Revelation

Revelation, think about a time when you had a moment of enlightenment, what I mean is, you know when you have those moments which are not often where you have an awakening or some kind of internal...

Be Who You Are

  Be who you are at all times, get to know yourself deeply to understand yourself and don’t be afraid to be your natural self. Authentically projecting you as you, not what others want you to be...

Liberated

Liberated set yourself free from restrictions such as confined beliefs that no longer serve you, it’s your time to be who you are without having to please others just because it’s the norm on what...

Aspirations

Aspirations, what are your aspirations? desires, your dreams? Sit for a bit quietly and breathe, connect to your heart space and ask your higher-self what you aspire to, it be can anything as long as...

Grace

GRACE, feel it in you, see it in others, project grace by being kind, understanding, welcoming, calm, compassionate, by being connected to your higher-self you’ll connect to others easily. It’s...

Have Faith

Have faith, trust that things will work out how they are supposed to in its perfect for. To develop faith, spend some quiet time breathing gently with your natural breath, giving yourself permission...