THE SOUL SYMMETRY JOURNEY: finding your creative element Tap into your creativity and reclaim more meaning and joy into your world. The Element of Words & Flow Be more creative with your...
3 Keys to Embody Rock Solid Confidence The Enquirer Become the witness of your thoughts. Byron Katie quoted, ‘you are either attached to your thoughts or you’re enquiring.” When you are the awareness...
Be In Peace + Radiant + Magnetic, relishing into these wonderful energy states, giving yourself permission to embrace and attune into self-love and self-worth, honouring. Knowing you are all the three...
Grounded in stillness, find time today to be still and ease your mind into a calm state giving yourself permission to be grounded in the present moment, allowing time to breathe in and release stress...
Nourish yourself with positive habits each day practice self-care rituals to feel calm, grounded and connected, allowing you to be focused in areas aligned with your values and vision. Some tips for...
Relish time out today with serenity, spend some me time so you get to relish into your wellbeing and self-care, you owe this nourishing, rejuvenating time to restore, reinvigorate and centre yourself...
Pause, Reset And Reflect, give yourself permission to be still today, be mindful that rest is as important as your exercise routine and eating well, it’s another way to nourish yourself with love and...
Be in your heart, take time today to sit quietly in a place where there are no distractions a place where you feel comfortable where you can call your sanctuary, where you are able to relax and as you...
Show Up Wholeheartedly and recognise it’s not enough to live life half way, it’s not enough to just survive you want to feel that you are thriving in this lifetime, moving with your flow doing what...