Blog

Lead with Open Mind and Open Heart

Lead with Open Mind and Open Heart Lead with Curiosity See things with a fresh eye perspective. In other words, get curious about what you don’t know and allow yourself to explore the situation or...

5 Morning Self-Care Rituals To Connect To Your Centre

5 Morning Self-Care Rituals To Connect To Your Centre Embody calm and inner peace for your mental and emotional well-being Breathe Spend a 1 to 2 minutes in the morning to notice your breath. Engage...

3 Ways to Craft a Life & Career Direction that brings Fulfillment & Joy

3 Ways to Craft a Life & Career Direction that brings Fulfillment & Joy UNIQUE Do something that’s feels unique to you – You may not know what skill or talent you have that’s uniquely...

3 Rules to Evoke Rock Solid Confidence

3 Rules to Evoke Rock Solid Confidence Boundaries   Boundaries are essential to our emotional, spiritual, mental and energetic well-being. By setting boundaries, you are honouring your truth. You...

The Soul Symmetry Journey: Finding your Inner Clarity

The Soul Symmetry Journey: Finding your Inner Clarity  SLOW DOWN If you’re wanting to find greater #meaning and #inspiration in your career or life, the clarity you’re seeking for your direction...

3 Ways To Grow for your Inner-Wellbeing

3 Ways To Grow for your Inner-Wellbeing Emotional Growth – Become aware of how you are feeling. Notice what comes up for you, whatever the emotion is, recognize that emotions are energy and...

3 Principles To Self-Love

3 Principles To Self-Love Honour Your Worth – Begin with the concept of ‘Worthiness’. See yourself as worthy as you already are. In other words, your worth is not determined by what others think...

3 Styles To Lead From a Place of Openness

3 Styles To Lead From a Place of Openness Lead with Love – When we lead with love, we are leading from a place that feels authentic to us. There is no hierarchical element of, ‘you are down...

3 Rituals to Practice for your Inner Self-Care and Well-Being

3 Rituals to Practice for your Inner Self-Care and Well-Being Ritual 1. PRACTICE GRATITUDE & JOY.   One way to immerse in a gratitude ritual is by writing in a journal or notebook each...