One thing that’s a non-negotiable is not being true to who you’re. Freedom happens when you courageously show up as you.
Let’s take a deep dive at what brings you to your most authentic radiant self:
Notice When You’re Not Being Authentic
Awareness unlocks authenticity. When you catch yourself agreeing just to fit in, notice the tightness in your chest and throat. Take a breath and share one true thing, letting go of how others might react. The more you speak from your heart, the more natural it becomes to show up as yourself.
Allow Discomfort When You Speak Your Truth
Fear of rejection keeps us silent. To find your authenticity, let the discomfort come – then let it go. It rises and passes. Each time you sit with that discomfort, you’re strengthening your ability to show up as your true self.
Challenge One Small Expectation At a Time
Inner freedom grows through small, brave moments where you choose authenticity over approval. An example with small acts is, if in the past you’ve agreed about where to go out to dinner, next time make a suggestion where to go. Notice what happens – both externally and internally, you’ll be surprised how much individuals appreciate honesty.
Small acts are practice runs. Each time you honour your truth in a minor way, you’re building evidence that you can survive – and even thrive – without constant approval.
Keep discovering inner freedom.
With love, Ant x
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