We all want to feel joyful, whether it’s being creative or being in the company of loved ones that light up our hearts. Know that there are so many facets to following joy.
Let’s take a closer look at three key invitations to kickstart your joy journey:
Ignite Creativity
Creativity sparks joy, it’s a way to be in the moment without putting restrictions on what and how things should be. Spend time being creative – ignite that part of you. Creativity comes in various facets, such as cooking, gardening, designing, writing etc. Do what feels authentic and creative to you.
Start small and let your creativity rise and evolve naturally.
Spend Your Time Doing What Lights You Up
To light up and feel alive is what brings us joy. If you are not clear on what light’s you up. Meditate on it for a bit and reflect on moments that made you feel at peace, at ease and present. Go back and review where you felt a sense of belonging and didn’t need to be anywhere else. These are some examples to get into the zone.
Make a list of what brings joy to your heart and lights up your fire and then make time each day doing your joy, this might be a small thing – embrace what is and allow yourself to enjoy the experience.
Reflect On Your Passions and Purpose
Engaging in your passion and purpose daily is key to your mental and emotional wellbeing. You might not know your purpose and a little vague about your passions. That’s okay if you’re trying to work it out.
Tip for the day# instead of searching for it, stop, pause, breathe and reflect on what your passions are – what makes your heart sing?, you’ll be surprised at what comes up. Don’t think about it too much. Being in your passions and purpose is not something outside of you – It’s when you feel most at peace doing what you do with intention, with gratitude, with love – this is how passion and purpose comes through, opening your heart and energy to receiving.
Keep inviting in your joy compass.
With love, Ant xo
Ready to live with more meaning and purpose? Download your FREE e-book here: www.soulsymmetry.com.au
0 comments