By embodying the 4 principles, our capacity for greater communication and understanding increases, forging stronger and deeper relationships with others and with self.
Let’s look at the 4 principles towards building Rock Solid Confidence:

Truth-Telling
The more we show up authentically, say what we think graciously – we grow courage to take action out of our comfort-zone, which traverses into greater confidence.

Attentive
Wise attention is the key to what aligns us with more focus, prioritising our needs constructively. Asking the questions “What is my priority right now?” How can I plan effectively to attend to my needs and the needs of others, for a desired outcome without overwhelm?.” These fundamental enquiries are what we need to be mindful for planning and productivity.

Awareness
Awareness is a portal to communication, negotiation, and sharing ideas. The big question is, “What do I need to do to develop deeper self-awareness and awareness of others?” Pause, breathe and look at a situation as a whole, rather than segments to review the ultimate goal. Taking a few deep breaths, by pausing, going for a walk, creating calm energy – enables more clarity of mind and heart to address matters from a perspective of awareness, embedding confidence.

Relational
When we are in relational within, our self-trust increases because we’re listening to our gut instincts as well activating greater clarity of mind. From there – we access opportunity to question how to facilitate trust and spirit of others in a compassionate transparent way. Offering a human centred approach to building confidence and connection collectively.
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