Be In Peace + Radiant + Magnetic,
relishing into these wonderful energy states, giving yourself permission to embrace and attune into self-love and self-worth, honouring. Knowing you are all the three collectively radiates through with authenticity and ease.
Here is a nourishing meditation you might want to practise to help you attune the three:
Begin by closing your eyes, relax your shoulders, your forehead, your eyes, face, mouth, jaw, imagine yourself totally surrendered into a calm state. Now, gently take a deep breath in, counting for four, hold for two and then open your mouth slightly and sigh out for 6, allow the breath to pass through slowly. The slower the breath when exhaling the more your body will relax giving you a feeling of letting go, allowing you to be still, continue this for a few minutes.
Once you have grounded yourself with the feeling of calm and peace, imagine a gorgeous golden light coming from the crown of your head, right through your entire body, as you are visualising yourself covered in this beautiful golden light, see radiance, visualise yourself smiling from within, as you are experiencing radiance, imagine a gorgeous white light now pouring from the top of your head right to your entire body. You are now covered in golden and white light, take a deep breath in and feel your magnetism shining, feel the feeling of being at peace, radiant and magnetic, collectively empowering you with energy to walk your path with confidence and self-love. When you are ready, gently open your eyes, taking away this gorgeous energy out on your day. xo