Soul Symmetry Journey: Developing Patience and Perspective

Having patience with perspective is essential, as they are interconnected personal qualities, to navigate life challenges with greater understanding.

Let’s take a look at the benefits and how to cultivate the key skills:

Patience

Being patient is about maintaining composure and emotional stability during emotional and uncertain times. Taking long deep breaths, allowing your nervous system to balance. Developing mental strength to navigate through uncertainty

Perspective

Having an open perspective to a situation allows for better control of emotional and mental wellbeing. One thing to do, is to be grateful what you have as well validating personal challenges, provides for a balanced view. knowing things pass and life has up and downs and the light will arrive as long as your perspective is focused and clear

Resilience

We need to set boundaries first to increase our resiliency threshold. Resiliency doesn’t just happen, we need to work on it daily by nurturing ourselves. Being mindful and intentional in our thoughts and emotional recognition. To set boundaries, recognise what is okay and what is not okay. Take small steps with boundary setting, it then becomes easier with practice.

One last thing, see the lightness of life, laugh a lot, spend time with people you love that lift you and let you shine.

Keep practicing patience perspective, with love

Ant xo