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Self-Empowerment

Show Up Wholeheartedly

Show Up Wholeheartedly and recognise it’s not enough to live life half way, it’s not enough to just survive you want to feel that you are thriving in this lifetime, moving with your flow doing what you love, connecting with your soul truth, connecting to your heart and doing things your […]

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Believe In Yourself

Believe in yourself and you will be unstoppable, trust in the universe, trust in yourself wholeheartedly, know that you can take on anything that comes your way, challenge yourself and don’t be afraid to, be your best and the rest will follow and shine with you too, keep believing xx

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Respond Not React

Respond not react to a situation that might be challenging or confrontational, take a deep breath and allow yourself to be in a calm state so your mind is clear not racing with thoughts frantically around negativity, when we allow ourselves space to stay calm and respond not react, we […]

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Meaning & Motivation

Meaning And Motivation, think about what brings meaning to your life and what motivates you to go the extra mile, what gets your juices going when you are in something and totally present?! If you don’t know, or haven’t experienced it, don’t be hard on yourself, take your time in […]

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Create, Discover & Uncover

Create, Discover & Uncover with belief, trust, and heartfelt intention you will create, discover and uncover an unlimited potential, start by spending time in silence and connecting to your heart space, listen to what messages come up, try to let go of your mind during this process, you want to […]

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Respect Yourself

Respect yourself show your worth, to be in your power, to set boundaries, to be who you are with ease walking your path without fear that without self-respect none of it will be real, you don’t want to live an illusion, you want to live authentically, with your soul purpose, […]

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Be Who You Are

  Be who you are at all times, get to know yourself deeply to understand yourself and don’t be afraid to be your natural self. Authentically projecting you as you, not what others want you to be or how you were told to be growing up. The most liberating feeling […]

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Liberated

Liberated set yourself free from restrictions such as confined beliefs that no longer serve you, it’s your time to be who you are without having to please others just because it’s the norm on what you’ve been conditioned to believe, if something does not sit congruently with what you believe […]

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Grace

GRACE, feel it in you, see it in others, project grace by being kind, understanding, welcoming, calm, compassionate, by being connected to your higher-self you’ll connect to others easily. It’s not hard to choose grace, it’s an awareness to follow your spirit and move away from your ego/mind, instead move […]

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Be Your Honest Self

Be Your Honest Self and show who you are, your integrity, your authenticity, the ability to comfortably voice your opinions, the more you are honest with yourself the more it comes through, truthfulness, you connect to your intuition and trust yourself to make decisions confidently, enjoy being in your truth […]

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