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Create, Discover & Uncover

Create, Discover & Uncover with belief, trust, and heartfelt intention you will create, discover and uncover an unlimited potential, start by spending time in silence and connecting to your heart space, listen to what messages come up, try to let go of your mind during this process, you want to allow what shows up and […]

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Heart Honouring

Heart Honouring, start by connecting more to your heart by letting go of your head, being in your head creates stress, anxiety, fear, judgements and a distorted view of what is real, when you are in your heart you are connected to your truth, peace, calmness, you flow with the universe and openness occurs, you […]

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Faith, Heart, Love

FAITH, HEART, LOVE, your mantra, the three words of greatness allow you to shine and connect to the divine-self, it’s not negotiable, believe in you, have faith, communicate with your heart, allow it to open and radiate, then love comes in so many ways and sets you free to live organically, in your realness and […]

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Surrender And Be At Ease

Surrender and be at ease, taking time out to rejuvenate, to let go of any stresses you’ve had during the week that no longer serve you, breathe in and out gently allowing your mind and body to relax, unwind surrendering to a deep relaxation nurturing your soul x

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Purpose & Passions

Purpose & Passions, what’s your purpose and passions? You might already know your passions and purpose or you may want to find out?! If you don’t know yet, think about what gets you excited, when you are in the moment and connected?! It’s when you feel a pull and always go back to it no […]

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Relax And Be in Flow

Relax and be in flow, take time out today to repose and spend time unwinding in stillness, breathe in, holding for a moment and then sigh out letting go of stresses you no longer need to carry, relax your shoulders, anything that feels tense breathe it in, hold and big sigh out, taking time for […]

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Respect Yourself

Respect yourself show your worth, to be in your power, to set boundaries, to be who you are with ease walking your path without fear that without self-respect none of it will be real, you don’t want to live an illusion, you want to live authentically, with your soul purpose, you want to be following […]

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Be Grateful

Be Grateful for being able to breathe, for the friendships around that support you on your path, for your family, for the children that are part of your life whether you are a parent or not, a gift given, be grateful for your freedom, for making decisions voluntarily to align with your truth, be grateful […]

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Revelation

Revelation, think about a time when you had a moment of enlightenment, what I mean is, you know when you have those moments which are not often where you have an awakening or some kind of internal shift that you can’t explain unless it’s experienced but you know instinctively that something has changed, a movement […]

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Be Who You Are

  Be who you are at all times, get to know yourself deeply to understand yourself and don’t be afraid to be your natural self. Authentically projecting you as you, not what others want you to be or how you were told to be growing up. The most liberating feeling is to be able to […]

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